If you want to have a beautiful makeup application, then you need to have beautiful skin to match! Here are the top five foods to eat for beautiful and healthy skin from my makeup artist San Antonio experience.
1.
Apples: Apples are a wonderful food to eat, no matter what kind of apple it is. Apples are good for the skin because they will boost collagen and elastin, which is responsible for keeping your skin plump and firm.
2. Lemons: Lemons can purify the body and give a radiant glow to your skin tone, so it is helpful to drink them regularly in your water or with tea.
3. Cucumber: Cucumber has a high water content, which is what you need to refresh and restore health to your complexion. You can also place cucumbers directly on your eyes to reduce puffiness and swelling.
4. Pomegranate: Pomegranates contain ellagic acid, which has anti-inflammatory properties to soothe tired and irritated skin.
5. Apricot: This is a wonderful fruit to keep you youthful because it is full of antioxidants, which will neutralize free radical damage to prevent wrinkling!
